- Stronger Abs and Back
- Strength Training Past 50
- 10'' Plyo Box Small
- Epil Stop N Wipe Away
- Crunch Cardio Salsa - DVD Exercise Mat & 3 Lb Dumbbells
- KICKbox Fitness: Volume 2 Basic Rhythmic Combat Techniques
- AquaJogger Fit for women
- MegaStrength Super Half Rack System
- Oregon Scientific Pedometer, Calorie Counter PE316CA
- The Explosive Lifts
- Concepts of Leadership
- As Seen On TV: The FIRM 1 - Body Sculpting System - 3 Pk VHS + Fanny Lifter
 |
Fun & Fitness For The Whole Family! The Cateye GameBike? features a Revolutionary ''User Friendly'' Plug and Play video game controller integrated into a quality home exercise bike. The GameBike Transforms gaming into a super fun, truly interactive exercise experience for the whole family. Imagine controlling every movement on the screen with your own body movement. Control steering, speed, turns, strategy and more! The Plug and Play Cateye Gamebike? connects to any Sony Playstation and Playstation2 video game console. Play against the computer, or, connect additional GameBikes and compete against friends. The Cateye GameBike? works with any of the 50+ speed-ralated games that are popular today, including many car, off-road, speedboat, and motorcycle racing games, to namejust a few. The Cateye GameBike? turns the fun of gaming into an exhilarating workout by eliminating the drudgery of a boring exercise routine. 10 minutes of fun suddenly becomes a 45 minute workout. A fast and easy way to turn fitness into fun for kids of all ages. SHIPPING INCLUDED. Additional shipping charges apply to residents outside the 48 contiguous states. |
 |
Free weight shoulder bench, with built in spotter stand (18? x 24?). Two 6 horn, Stainless Steel weight trees are mounted on rear frame. High density ?? plastic scuff guards on all wear areas. Uprights are 48? overall with a 10? x 28? back pad, and adjustable 10? x 13? seat pad to adjust for torso length of user. Dimensions are W48? x L54? x H67? Weight 255 lbs. To View Color Options Click Here Frame & Upholstery Colors Custom Upholstery Colors Available. Please email sales or Call in Your Request to 1-800-925-2772. |
 |
Pro Urethane Dumbbells w/ Chrome Handles 1150 Lb Set (105 to 125 Lbs- 5 Lb Increments - 5 Pairs)Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries.. |
 |
An Exceptional Product That's Quiet & Odor Resistant! The Quiet Iron bar is 30 mm in diameter with a handsome black finish and rubber End Caps. Selecteither a Curl or Straight Bar. If you are a Gym or Organization interested in ordering bulk quantities, please email sales or call in your request to (800) 925-2772. These Barbells are sold individually and are available in 5 Lb increments starting with 20 Lbs all the way up to 150 Lbs. Order Your Barbells Today! |
 |
Adjusts from 30'' to 60'' for a variety of free weight exercises and user heights. Perfect for squats, lunges, calf raises andmuch more. Dimensions 30'' to 60''H x 37''L x 46''W Warranty: In-Home One Year Warranty. SHIPPING INCLUDED. Additional shipping charges apply to residents outside the 48 contiguous states. |
 |
The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slowmotion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes? speed, quickness, and jumping ability while giving them greater coordination, body control, and balance. The categories include: ? jumps-in-place, ? standing jumps, ? multiple jumps, ? box drills, ? depth jumps, ? bounding, and ? medicine ball exercises. The video demonstrates exercises of low, moderate, and high intensity for each category and explains techniques for adjusting the intensity levels to make the exercises appropriate for any caliber of athlete. Sport-specific applications and objectives are provided for each exercise so you can use plyometrics for training regimens in a wide variety of sports. Accompanying the video is a guide that describes practical tests for assessing athletes? skill levels and a reproducible chart for monitoring progress. |
 |
Featured in Oxygen and Shape magazines!! Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up. This workout is non-stop so that you get a great cardio workout. You are challenged by learning choreography that is very clean and then you can add your own style. At the end of the video there is a breakdown of the steps so that you can get acquainted with them before you actually do the workout. Dance is all about your center (core) so it's important to keep your abs in tight and your core balanced over you feet at all times. Your center is where your balance, strength and most movements initiate from. Have a blast while burning away calories, loosing weight, elongating muscles and strengthening your core. Cardio Dance Core is a total body workout that is great fun and goes by in a flash. Running Time:42m |
 |
Clarifies the role of a leader from the position of a leader, explains the leader's debt tothe organization and employees, identifies the 5 key responsibilities of the leader. Also covers motivational factors. |
May we also suggest the following products: