- ProBell Pro18 Chrome System
- Mega Pro Style Dumbbell Rack 6 pr Triple Level
- T3 TUFF Cable Resistance Band - Pink
- Troy VTX Wide Flange 3 Hole Gray Olympic Weight Plates - 500 Lb Set
- EN 300BD Endorphin Bi Directional Hand Cycle
- Deluxe Rack Accessory
- KICKbox Fitness: Volume 2 Basic Rhythmic Combat Techniques
- PowerBlock Fitness & Nutrition Journal
- Star Trac TR4000HR Remanufactured Treadmill
- Carrying Harness
- Tunturi R780 ECB Pro Rowing Machine
- A Health and Wellness Inventory Aiming for S.A.N.I.T.Y.
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Our All New Foldaway MEGATRANSFORMER Freeweight Power Rack Gym System equipment offers strong, sturdy, 2'' x 2'' and 2'' x 3'', 11 gauge, commercial grade steelwith a powder coated finish in your choice of white or black. We use 2'' high density polyethylene foam covered with superior grade naugahyde. Our upholstery is available in your choice of 5 great colors. This MegaTransformer is shipped with a 300 Lb Weight Stack. |
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Maximize strength gain with these scientifically proven training methods! Focusing on techniques rather than specific exercises, the Advanced Strength Training Series will help you design more effective strength training workouts, either for yourself or for your athletes or clients. The first video in the series, Keys to Superior Strength, shows how to get more out of a strength training program by varying both the elementsin an individual workout and the types of workouts performed during the week. You?ll learn about changing the order of exercises, trying new exercises, controlling recovery time, and using other training variations that will lead to greater muscle strength, size, and power. The video also demonstrates progressive, scientifically sound exercises for building powerful abdominal muscles. The series is hosted by Dana Brown and Dan Drury. Brown is the Director of the Women?s Exercise Research Center at George Washington University and a former collegiate gymnast. Drury is an assistant professor of exercise physiology at Slippery Rock University and a certified strength and conditioning specialist. These information-rich videos are perfect for anyone who is serious about strength training and wants a more sophisticated approach. Strength and conditioning coaches and trainers can incorporate the advanced techniques into their athletes? or clients? programs. The videos are also a great educational tool for strength training coaches to share with their athletes. |
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The Tuff Ring Single Heavy (Purple) comescomplete with one 24'' ring with foam cushion grips. |
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The Stamina 1777 Programmable Elliptical provides a quiet, smooth low impact magnetic resistance with dual action foam padded handlebars and 12 different preset programs to choose from. Other features include hand pulse, programmable display, bottle holder and dual color housing. The Stamina 1777 also has a sturdy steel frame construction. Large slip resistant foot platforms for stability and various foot positions. Must be plugged into 120V outlet. 5 year frame, 90 day parts warranty. SHIPPING INCLUDED. Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOX (APO, FPO) ORDERS PLEASE. |
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The Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals. TheStep Workout System: Non-Slip Surface On The Platform Supports Up To 200 Lbs Stepping Surface: 11 inches x 25 inches Adjusts From 4 inches to 6 inches to 8 inches Includes FREE 53 Minute All-Step Video Featuring The Premier Step Aerobic Instructor Cathe FriedrichShipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries.. |
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Pro Rubber Dumbbell w/ Chrome Handles 1400 Lb Set (130 to 150 Lbs - 5 Lb Increments - 5 Pairs)Shipping Included. Additional shipping charges applyto residents outside the 48 contiguous states and other countries.. |
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Peter Twist, Coach of Conditioning and PlayerDevelopment for the NHL's Vancouver Canucks, offers this series of exercises that are designed to transfer directly to hockey skills, including: puck handling, goalscoring, and offensive creativity. Among the topics covered are: Commonalities for hockey lifting, chest exercises, back exercises, shoulder exercises and arm exercises. Produced in cooperation with the National Strength and Conditioning Association. |
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Kick your butt into shape with the Glute Blaster! Our Glute Blaster is a sure way to shape your glutes , thighs, legs, and lower back muscles. It provides a stable swift motion that isolates yourgluteus maximus, hamstring, and quadricep muscles to provide the most effective workout. The comfortable padding and abdominal support allows you to focus more on your training. You are sure to see results by firming and toning your lower body with the Mega Glute Blaster! Features Include: 150 lb weight stack included Strong 4000 lb test cable All welded construction Premium linear bearings Tough 11 guage 2" x 3" steel frame construction Diamond textured non-skid foot plate Locking selector pin Dimensions: 24" x 84" x 72" Total Weight: 550 lbs MegaFitness Commercial Gym Equipment Specifications |
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