- MegaStrength Seated Leg Curl (200 lb.)
- AquaJogger Classic belt
- MegaTransformer Power Rk Sys w/ 300 Lb Wt Stack - Comml Grade - Commercial
- EN 402 Endorphin Quad Grips
- 10'' Plyo Box Small
- MegaTuff Spotter Stand - Commercial
- Baby Jogger Q Series Single 16 Inch Wheels
- MegaStrength Tricep Bench
- MegaTuff Cable Crossover 200lb Weight Stack - Commercial
- MegaStrength Awesome Utility Bench (3 position, wheels)
- Dumbbell Set 5 75 Lb Pairs Troy Vtx 12 Sided Grey with Two Racks
- MegaTuff 6' x 8' Power Clean Platform frame only - Commercial
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Our Danskin Starter Strength - 5 in 1 Dumbbell Set (2 - 10 Lbs)features a unique plate design to prevent pinched fingers. Women's fitness is no longer about dieting and weight loss; it's a total approach to good health and a healthier lifestyle. Strength training builds lean muscle and can help prevent or reduce the symptoms of osteoporosis, adult onset of diabetes, high cholesterol, high blood pressure heart disease and stress. Most strength training equipment is designed for men; yet women are taking up strength training at a rate 4 times faster than men. Danskin equipment is designed specifically for women. Strong, lean muscles (not necessarily larger ones) increase the body?s metabolism. Feeling stronger, feeling better, moving with ease, staying active and preventing injuries are additional benefits of strength training just a few times a week. The Danskin Starter Strength - 5 in 1 Dumbbell Set (2 - 10 Lbs) is a comfortable, easy-to-adjust pair of adjustable dumbbells that is custom designed for women. The Set includes one pair of dumbbells, plates and collars plus an informative exercise chart detailing various dumbbell exercises. Specifications 4 - 3 Lb Vinyl Coated Plates, Patented Design 8 - 1 Lb Vinyl Coated Plates, Patented Design 2 Foam Padded Dumbbell Bars 4 Patented Snap Collar Plate Holders This Set Can Make 5 Dumbbell Pairs (2, 4, 6, 8, 10) and A Single Dumbbell Up To 14 Lbs Illustrated Exercise Chart Shipping Weight: 29 Lbs FEATURES: Foam Padded Bars - Unlike men's bars, which have rough, knurled grips, these bars have a durable foam padding that protects skin and prevents calluses. Patented ''Snap'' Collars - Changing weight plates is a ''snap'' with the patented, easy-to-use collars. Patented ''Fingernail Friendly'' Plates - The patented shape of these vinyl coated weight plates prevents pinched fingers or broken nails. The colorful, contoured plates are easy to pick up with one hand. Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries.. |
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Coversrisks of serious emergencies in exercising adults, standards of care and professional guidelines, personal injury case law, steps to organize, prepare, and maintain readiness and more. |
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The Total Fit Travel Gym is a complete strength and conditioning program for athletes and fitness enthusiasts. It is safe and effective for all ages and fitness levels. Includes... Nylon Bag with US Olympic Logo Magic Speed Rope 4 Resistance Bands With Medium To Strong Resistance For Upper & Lower Body Instructional Video |
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The All New Advanced Slide Workout, featuring Heather Day. 58 minute video: 8 min. warm-up, 46 min. ofsliding (first segment: super slide choreography, second segment: sports specific slide training, third segment: total body conditioning), 4 min. cool-down and stretch. |
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Discusses the core values, attitudes and beliefs that shouldbe fundamental to every personal trainer. |
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Star Trac 4410HR Recumbent Bike This bike offer Star Trac?`s sleek design and styling with the smooth feel of its belt drive system. It is about as reliable as any of its competitors` offerings and is as comfortable to own, as it is to ride. Its contoured backrest set design, offers optimum lumbar support, comfort and easy leg movement. With its great graphical display, this bike allows you to choose from a variety of different programs and the abilty to scroll between different performance readouts on its display. Asthe bike is self-generated there are no messy cord to deal with and the bike has its own front wheels, so it can be wheeled around and placed in where in you gym or home. SPECIFICATIONS: Workout programs : Varied, Hill, Interval & Manual Consol Readouts : Time, Speed, RPM, Watts, Calories & Distance Heart Rate : Contact Heart Rate Seating : Ergonomically correct with supporting backrest with optimal lumbar support. Resistance : level 1-15 adjustable Dimensions : 24''W x 56''L x 49''H Weight : 140 lbs. (crated for shipping 150 lbs.) Power : Self-powered (no external power source required) In Home Warranty: Lifetime frame 1 year parts on motor 6 Months parts 6 Months labor reimbursement Lifetime (toll free) phone support. 90 days wearable replacement / repair on pads, grips, belts and cables due to manufactures defects Availability and price are always subject to change. For custom quotes please email Sales@MegaFitness.com |
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Dimensions: 58''x22''x40'' Weight: 165 lbs *Dumbbells soldseparately |
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Leading Change is designed to help recreation administrators and staff understand the impact of technological, telecommunication, and demographic changes to their work environment. Includes a 6-sep change process model,the role of the leadership team, strategies to enhance successful implementation. |
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