ZoomBoard Classic @ Mega-Fitness equipment online store

ZOOMBOARDING Makes It Simple, And Fun!!! Core training is exercise that is designed to strengthen your core muscles - the muscles in your torso, back and trunk. In addition to strengthening them, proper Core Training focuses on coordinating their movements to achieve balance. Traditionally, people have strengthened their core muscles doing crunches, sit-ups and push-ups - with little regard to balancing both themselves and their muscle groups. A better way to approach strengthening the core is through Core Training that is coupled with Balance Training. You don't need fancy gadgets for core training. Simple things like walking or balancing on a curb will start you on your way towards toning and coordinating these muscles to work together and give you better posture and alleviate back pain. But why not have fun while doing it? A Zoomboard is an ideal way to move at your own pace to develop your core muscles, and hone your balance sense which is also known by the fancy name of 'Proprioception'. Balance is a sense that can be learned (learning to walk), challenged (riding a bike), and improved (I saw a woman pushing a stroller the other day while riding a unicycle!). Another thing that practice on a Zoomboard will help you with is called ''kinesthetic awareness''. This is the ability to know where your body parts are in a 3 dimensional space. This ability is usually subconscious - something you don't have to put much thought into - but it can be enhanced by balance training on a Zoomboard. By mastering the Zoomboard alone, you are well on your way to increasing corestrength and stability, and fine tuning your balance sense. Once you've done that, you can move on to 'Zoomboarding' with your eyes closed, while dribbling a basketball, or even playing catch will get your core in even better shape - and you'll have fun doing it! And in the process, you will gain better strength, posture, balance and sharpen your reflexes. Add a Zoomboard to your current fitness regime, and you'll be on your way to being a well balanced, more athletic and healthy person! Zoomboards Are Built To Last Out Of Top Quality Materials. They Feature: 11 Ply Zero-Void Deck Material Glued & Screwed Construction For Safety High Quality Graphics That Are Painted On Non-Skid Surfaces Solid Wood Rocker Safety Stops Fastened & Glued At Each End Hardwood Rail For Durability And Safety 6'' Rocker Is Optimally Sized For Fun & Safety Board Size: 10'' (W) x 35.5'' (L) Backed By Our Money Back Guarantee! What Are They Used For? Balance boards are often used as a low-impact workout for lower leg and core muscles in physical therapy and as training aids for a variety of sports that require extra strength in 'core' muscles, ankle joints and upper & lower legs. They are also used specifically to improve balance, Kinesthetic awareness, postural stability, proprioception and coordination in athletes and non-athletes alike. Although they are often used as a Core Trainer in fitness pro
SKU: sty0001
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From hotels, corporate and wellness centers, to the homes of demanding fitness enthusiasts, the Sport Recumbent Bike offers the quality and features you would expect from Star Trac.  Inspired by Star Trac's Pro Bikes, this model features sleek body styling, an ultra-comfortable seat and the popular patented Sport Utility Display packed with eight unique programs and plenty of motivational feedback. FEATURES Ergonomically Designed - For maximum comfort. Contoured Comfort Seat - For optimum support and performance. Four Button Keypad - Makes operation easier than ever. Polar Heart Rate System - Allows for constant heart rate tracking. Dynamic Heart Rate Control - Adjusts intensity level based on the user's heart rate for target zone training. Quick Start Feature - Plus 8 unique programs. Sport Utility Display - Keeps towels and water bottles in place.  DIMENSIONS & SPECIFICATIONS Overall Dimensions - 47" x 59" x 24" Overall Weight - 134 Lbs User Weight Capacity - 350 Lbs Pedals/Cranks - One-piece crank with sealed bearings.  Extra long 13" straps fit large athletic shoe sizes and widths. Electrical - Self-contained power supply, no external power needed. Certification - UL/CSA, CE, FCC and CISPR Ignition - Quick Start, no-key start-up. Load Levels - 1 - 15 settings, adjustable on request. HR Monitoring - Polar Telemetry with Dynamic Heart Rate Control Readouts - Work Level, MPH, RPM, METs, Watts, Heart Rate, Time Elapsed & Distance, Calories.  Programs - 8 Programs including Fitness Test and Dynamic Heart Rate Control. Standard Features - External auxiliaryport for Cardio Theater and Broadcast Vision.  Price Includes Shipping, Installation & Inside Delivery Warranty (Commercial Use): 2 Years on Parts, 1 Year on Labor Warranty (Residential Use): 3 Years on Parts & Labor Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries..
SKU: str0013
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Explores the intriguing relationship between attitude and behavior. Includesinformation on positive attitude, self appreciation, positive self-disclosure, motivation, goal setting, and more.
SKU: wel0072-building-an-attitude-of-excellence
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Free weight Olympic 30 degree incline power station, with built in  spotter stand (18? x 24?) covered with 3/16? aluminum tread plate. High density ?? plastic scuff guards on all wear areas. Two 6 horn, plastic covered weight trees are mounted on rear frame. Uprights are 48? in with, cheat tabs, a 10? x 14? adjustable seat with 24? back pad. Dimensions are W48? x L56? x H57? Weight 250 lbs. High-grade mechanical 11g steel, 2 x 3, 1 ?? x 3  & 2 x 2 tubing is our standard frame.  All machines are built heavy, functional, and adjustable, with great aesthetic appeal to the user. All bolts are S.A.E. grade 5.  All nuts are nylon filled lock nuts. Seat is 1 1/2" 10 pound bonded foam is used for a firm seat pad for long use without foam breakdown.  All cushions are covered with a heavy 32 oz. vinyl-Naugahide.  The edges are covered with nylon webbing, an indestructible materials good for machines with a lot of hits and strikes.       To View Color Options Click Here Frame & Upholstery Colors   Custom Upholstery Colors Available. Please email sales or Call in Your Request to 1-800-925-2772.
SKU: mtg0076
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Richard Simmons Food Mover gives you a complete system for losing weight quickly. Food Mover gives you a weight-loss diet that is very effective and easy to stick with. You will lose weight eating the foods you like rather than a lot of tricky foods that are difficult to prepare and impossible to enjoy. Food Mover lets you eat proteins, carbs, fats and sugars. It's the plan that millions of people have used to lose weight quickly and easily. Richard Simmons' Food Mover helps you look good byeating right. You'll love the easy-to-make recipes, meal plans, nutritional information and motivational tips. Includes: Food Mover Calorie Cards Instruction Booklet Cookbook Food Exchange & Meal Plan Booklet Restaurant and International Food Exchange Booklet
SKU: sci0010
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The closest thing to running without the impact.  A milestone in its development, this piece of equipment is the first self-powered, non-impact trainer to offer runners a true body-friendly alternative.  Exercisers will instantly warm to its Quick Start button convenience, multiple Personal Training Studio program options and user-friendly Sport Utility Display.  With so many benefits in one machine, it's easy to get any heart rate soaring! FEATURES Biomechanically Correct Stride Pattern - Minimizes joint and muscle strain. Ergonomic Wedge & Non-Skid Surface - Keep feet safely in position. Sport Utility Display - Keeps towels, water bottles and personal stereos in place. Personal Trainer Studio - Creates and saves custom programs. Quick Start Feature - Plus 11 unique programs including Fitness Test. Polar & Contact Heart Rate System - Allow for constant heart rate tracking. Dynamic Heart Rate Control - Adjusts intensity level based on the user's heart rate for target zone training. DIMENSIONS & SPECIFICATIONS Overall Dimensions - 33" (W) x 86" (L) x 62" (H) Overall Weight - 230 Lbs Footpad Size - 14" x 6" Open Ended Distance Between Skates - 4" User Weight Capacity - 350 Lbs Certification - UL/CSA, CE, FCC and CISPR Resistance - 15 Levels of Intensity HR Monitoring - Polar Telemetry & Contact Heart Rate System with Dynamic Heart Rate Control Readouts - Time, Distance, Speed, Calories, Calories/Hour, Heart Rate, Resistance Levels (1 - 15), Course Profile, METS, Watts Programs - 11 Programs including Fitness Test and Dynamic Heart Rate Control Standard Features - FitLinxx certified, external auxiliary port for Cardio Theater and BroadcastVision. Price Includes Shipping, Installation & Inside Delivery Warranty (Commercial Use): 2 Years on Parts, 1 Year on Labor Warranty (Residential Use): 3 Years on Parts & Labor Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries..
SKU: str0008
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The X135 Standard PlateTree is a brand new design! It holds 250 Lbs of standard weight plates and has storage for a standard weight bar. Assembled Size: 28'' x 25'' x 32''.
SKU: lnx0013
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Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOXES(APO, FPO) ORDERS PLEASE.
SKU: the-abdominal-curl-back-extension
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