Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body - DVD
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Check out Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body! WORKOUT 1: Stretch that body out with 30 minutes of Ashtanga flowing poses alternating with aerobic breathing. WORKOUT 2: 15 minutes of Hatha Yoga that develops both upper and lowerbody strength. WORKOUT 3: 15 muscle-sculpting minutes that zero in on developing core strength. (Stability ball recommended for greater results.) MAKE THAT YOGA BODY YOURS IN JUST THREE FUN, EASY WEEKS!
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CHAKRA - Massage Table
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?Chakra? refers to one of seven centers of spiritual energy in the human body according to yoga philosophy. Only by achieving balance and health in each Chakra does the whole realize it?s potential. When we built the Chakra we kept this philosophy in mind and focused on creating balance in the areas critical for building a superior portable massage table: Strength in the table top ? provided by an extra reinforcement stringer in critical load areas. Comfort ? 2.5? triple density foam system for extended comfort Quietness ? Squeak proofed meticulously throughout Aesthetic Beauty ? Beautiful wood work in White Oak and clean finish Speed of Set up ? Just open the table and go! The result is a harmonious balance of performance and beauty. All tables feature the aromatherapy cup facerest design. The Chi is available in 6 spectacular colors. Who's it For? Massage Students Professional Massage Therapists Anyone requiring greater strength of their table Specifications Dimensions: 30? Wide x 72? long (open) Weight: 33 lbs Foam: 2.5? Triple Density Weight Rating: 750lbs static weight, 400 lbs dynamic SHIPPING INCLUDED. Additional shipping charges apply to residents outside the 48 contiguous states.
SKU: nmt0002 Category: Shop by Equipment
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Tunturi J4F Treadmill
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Versatile high-quality treadmill. Large running area and front handlebar create a free and natural running experience. Versatile interface with Tunturi ?s unique PSC for you to control treadmill speed without touching a button. Graphic profile display, heart rate control and scaleable preset profiles you can adjust to the right level for safe and efficient training. Infinite number of training profiles. Measurement of recovery heart rate. Polar ? T31 heart rate belt included. T-Ware ? compatible. Features: High quality treadmill for comfortable and safe training Functional and stylish Scandinavian design features large console with integrated reading rack and a place for water bottle etc... Intelligent user interface offers manual mode, heart rate control (target HR), 4 pre-set HRC profiles,4 pre-set speed / elevation training programs Training intensity can be scaled in 5% increments Pre-set time from 10 minutes to 3 hours Pre-set distance (Rolling Hills) from 2 - 26 miles Scrolling info bar / profile graphics Polar compatible Belt is constructed with a minimum of seams for virtually silent operation Folds for safe and easy storage when not in use Unique, easy-to-follow foldaway mechanism Belt size - 18" x 53" Fully shock absorbent running track Drive train delivers 3.0 HP for smooth operation at all speeds Speed Range 0 - 16 km/h (0 - 10 mph) Electronic elevation range from 0 - 10% Maximum user capacity - 250 lbs. Demensions Length: 73" Height: 56" Width: 29" Weight: 198 Ibs Max user weight: 250 Ibs Warranty 5 years on motor 3 years on all other parts 1 year labor SHIPPING INCLUDED. Additional shipping charges apply to residents outside the 48 contiguous states.
SKU: mwt0022 Category: Shop by Equipment
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Star Trac Stairclimber SC4100
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The loafing and leaning stops here with the Star Trac Stairclimber SC4100! It is the only Stairclimber on the market that weighs the users and reports true caloric expenditures based on actual workload. With a console that offers this kind of honest feedback, a variety of different workout selections and 30 different intensity levels, the SC4100 makes a perfect addition. FEATURES 4 User Friendly Programs - Offer 250 different workouts. Motivational Screen - Monitors distance, time, step rate, heart rate and true caloric expenditure. Polar Heart Rate System - Allows for constant heart rate tracking. Biomechanically Correct Stepping Action - Reduces back and lower joint strain. Self-Powered - No messy electrical cords and low operational costs. DIMENSIONS & SPECIFICATIONS Overall Dimensions - 59.75" x 38" x 30" Overall Weight - 142 Lbs Pedal Surface - 9.5" x 6'; powder coated black Electrical - Self contained power supply, no external electrical power needed. Certification - UL/CSA or CE Ignition - No-key start-up. Step Range of Motion - 16" independent stepping action HR Monitoring - Polar Telemetry Readouts - Work level, elapsed time, calories, calories/hour, speed, floors climbed, course profile and heart rate. Options - Cardio Theater and BroadcastVision compatible. Price Includes Shipping, Installation & InsideDelivery Warranty (Commercial Use): 2 Years on Parts, 1 Year on Labor Warranty (Residential Use): 3 Years on Parts & Labor Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries..
SKU: str0018 Category: Shop By Brand
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As Seen On TV: Body Bow - As Seen On TV
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The Body Bow's unique design allows you to tone and firm your body while losing weight. Using the popular ''Bow Technology'', you'll obtain a strong chest and shoulders and enjoy sculpted arms, biceps and triceps. Your abs and obliques will firm up and you'll notice your legs, calves and thighs becoming more toned. Body Bow weighs just 4 pounds. You can easily take it wherever you go. The Body Bow offers multiple levels of resistance, so you'll always have the extra growing room to increase the level of your workout. Tension workouts range from 5 pounds to 95 pounds. You'll never outgrow the firming and toning benefits of the Body Bow! The Body Bow Includes.... 3 Sets of Tension Rods 2 Short Bungees Mesh Carrying Bag Instructional Booklet Body Bow Instructional Video 1 Long Bungee to Increase Range of Motion in Your Routine
SKU: sci0043 Category: Shop by Equipment
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EN 304 Endorphin Parallel Dip
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The Endorphin Parallel Dip is an excellent wheelchair accessible fitness machine designed to improve upper body strength, targeting the muscles of the deltoids(shoulders) and triceps (rear arms). Adjustable handles accommodate different user sizes for an optimal and precise workout. Oiled bushings assure a smooth and quiet operation. Non-skid safety floor plates stabilize chair mobility. The Parallel Dipis a free-weight plate loaded machine, allowing 1 1/4 lb. incremental resistance changes. Standard weight plates not included (see options) with machine. Dimensions: 40''L x 36''W x 36''H Product Weight: 55LB. Assembly Required, 1 Year Warranty
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JB Berns Freedom Exercise Series
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The Freedom Exercise System Helps You Lose Weight, Sculpt and Tone Your Body?All Without Any Weights, Gimmicks, Machines or Props!!! This system is a combination of traditional isometric and isotonic exercises, coupled with slow-motion training and static contraction techniques; it's called SELF RESISTANCE TRAINING. With JB Berns' self resistance exercises you will literally SQUEEZE yourselfinto shape! Without any props, machines or weights, just by using the resistance of your own body! No push-up, sit-ups, squats or rolling on the floor. JB has studied and perfected these disciplines for over 20 years. He has used them to train world class athletes, celebrities, children with disabilities and to de-condition people. Now, having put it all together in this library of seven instructional programs, everyone can learn the art and science of using their own body as the ultimate exercise machine. Never before filmed combinations of isometric and isotonic exercise coupled with slow motion training and static contraction techniques. it's called SELF RESISTANCE TRAINING and it's featured in JB BERNS FREEDOM EXERCISE SYSTEM! Now you have the freedom to exercise anytime, anywhere and anyplace with JB BERNS' FREEDOM EXERCISE SYSTEM! SQUEEZE yourself into shape! All it takes is 15 minutes a day, and you will see amazing results in just 21 workouts! 7 Different Freedom Workouts Day 1 - Leg Sculpting will teach you 10 core leg exercises that focus on the quadriceps, hamstring and calf muscles. <li:Day 2 - Chest Sculpting will teach you 10 core chest exercises that will help you achieve a defined, sculpted chest. Day 3 - Shoulder Sculpting will teach you 10 shoulder exercises that will sculpt your upper part of your body along with your arms. Day 4 - Back Sculpting will teach you 10 back exercises that focus on the lower, middle and upper back. Day 5 - Arm Sculpting will teach you 10 arm exercises that focus on the triceps, biceps and forearms. Day 6 - Abdominal Sculpting will teach you 10 ripping abdominal exercises that focus on the lower oblique's and the upper part of the abdominal muscles. Day 7 - The Stretch Workout will teach you dozens of stretches that will relax and lengthen your body.
SKU: urb0014 Category: Shop By Brand
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Exercise Ball 65cm Transparent Blue
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Great for home or commercial use. The Exercise ball is currently one of the most popular and versatile methods of dynamic exercise for the whole body. The MegaFitness Exercise ball is quality constructed with soft PVC material and is available in a 65cm size, transparent blue, can sustain up to 300lb and is perfect for homeuse. Stability Ball Training Guide Sold Separately
SKU: wen0025-exercise-ball-65cm-transparent-blue Category: Shop by Equipment
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May we also suggest the following products:
- ProBell Pro18 Chrome System
- 2.5 Lb Brick For Weight Stack
- Mega Smith Rack Gym System
- As Seen On TV: Taebo 2 Get Ripped Instruction
- Developing a Pre Natal and Post Natal Fitness Program
- Urban Rebounder - Carrying Case
- MegaTuff Dumbbell Pair - 140 Lbs
- GetCYCED - Condition Yourself Completely Every Day
- MegaStrength Leg Extension
- Developing Advanced Choreography for Specialty Classes
- Practical Applications of the ACSM Metabolic Calculations
- As Seen On TV: The FIRM 1 - Body Sculpting System - 3 Pk VHS + Fanny Lifter
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