- Mega Elliptical CrossTrainer ET860 Light Institutional
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The X136 Olympic Plate Tree is a brand new design! It holds 250 Lbs of olympic weight plates and has storage for an olympic weight bar. Assembled Size: 28'' x 25'' x 32''. |
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Our Freedom From Tobacco Guide provides facts,tips and exercises to help you get rid of tobacco! |
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This two tierdumbbell rack is the sleekest in its class. The bent tubing design gives this rack a gym style look. The rack can hold all styles of dumbbells and has built in corner stops at each end to prevent dumbbells from falling off the rack. This heavy duty rack is a great addition to any home gym. Specifications: L=52? W=26? HT=34? WT=69 Weight load capacity-2000 Lbs Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOXES APO, FPO) ORDERS PLEASE |
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Premium oil grain leather, pivotingside straps, shearling padded, buckle closure, heavy duty link chain, adjustable sizing. |
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The ProStretch Unilateral Cord Kit isan ideal add-on to our ProStretch Unilateral stretching gear. |
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150 Lb Weight Stack for Mini-Xpress.font Lifetime Warranty: Residential Lifetime Warranty on all parts. Anything that goes wrong, under normal conditions, for aslong as you own the equipment will be repaired or replaced. SHIPPING INCLUDED. Additional shipping charges apply to residents outside the 48 contiguous states. |
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Free Weight Training Guide Click Here For More Info Xpress Shape your body, get strong, lose weight, even improve your golf swing with the BodyCraft XPress Strength Training System. Dramatic results in only 30 minutes per day! Exercise Stations and Features: Bench Press Station with adjustable starting point. This allows for different size users and also provides a variety of exercises including bench press, incline press, shoulder press and mid row. Seat and seat back are adjustable. Back pad tilts to ensure full support when performing incline and shoulder presses. Cable Station with adjustable arms, allows for a very wide array of exercises. Ab Crunch Station for abdominal training. LowPulley Station with foot plate for low rows. Fold the footplate down for abductor and adductor, leg kicks, arm curls, upright rows, and more. High Pulley Station for lat pull downs and triceps push downs. Leg Extension and Curl Station provides seated leg extension and standing leg curl. Specifications: Space saving design allows placement against a wall. Frame: Heavy 2" x 2" and 2" x 3", 11 and 12 gauge steel tubing. Finish: Silver Vein finish is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish. Upholstery: Double stitched vinyl covering 2" thick, high density foam, contoured for comfortable lumbar support. Pulleys: 4-1/2" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. Cable: The most flexible nylon coated, 7 x 19 strand aircraft cable rated at over 2000 lbs. tensile strength. Weight Stack: 200 lbs. in 10 lb. increments. Precision milled steel plates with nylon bushings for smooth action. Weight Stack Enclosures: Noise dampening, perforated steel weight stack guards provide safety and beauty. Guide Rods: Chrome plated 1" diameter tubular steel. Bushings: All pivot points rotate on super smooth, longer lasting oil-impregnate steel bushings. Accessories: lat pull bar, curl bar, ankle strap and two single handles are included. Designed for overall leg development and maximum comfort. Provides a 2:1 ratio for up to 400 pounds of resistance. Seat back adjusts to fit any size user. Dimensions: 72" deep x 37" wide x 83" tall (73" wide with optional leg press) JUST SOME OF THE MORE THAN 50 EXERCISES! LEGSLEG EXTENSIONLEG CURLINNER THIGHOUTER THIGHCALF RAISE (OPTIONAL LEG PRESS)LEG PRESS (OPTIONAL)ARMSBARBELL STYLE CURLDUMBBELL STYLE CURLCABLE CROSSOVERBACKMID ROWLOW ROWONE-ARM ROWLAT PULL DOWNABDOMINALSAB CRUNCHSHOULDERSBARBELL STYLE SHOULDER PRESSDUMBBELL STYLE SHOULDER PRESSLATERAL RAISESFRONT RAISESSHRUGSUPRIGHT ROWTRICEPS PUSH DOWNTRICEPS EXTENSIONFOREARM CURLSCHESTBARBELL STYLE BENCH PRESSDUMBBELL STYLE BENCH PRESSBARBELL STYLE INCLINE PRESSDUMBBELL STYLE INCLINE PRESSDUMBBELL STYLE DECLINE PRESSCABLE FLYSPORTS |
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Seasun, with over 10 years of experience in the fitness industry, has a real passion for advancedstep aerobics. She is from Montgomery County, PA and is certified by AFAA. She currently teaches Step, Double Step, Urban Rebounding and Bodypump. Seasun will start you out with a warm-up (8 min.) that prepares you for some of the most advanced step choreography and moves (50 min.). She then cools you down, plus rock-hard abs and stretch (17 min.). |
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