- Yoga Bricks
- Lisa Nunziella: Red Hot Salsa Made Simple
- Fitnus Chart Series - Exercise & Muscle Guide (Male) - 24'' x 36''
- EN 300BD Endorphin Bi Directional Hand Cycle
- Motivation and Adherence: Coaching the Whole Client
- Ironmaster Chin Up Bar Attachment
- The Firm - Complete Aerobic & Weight Training - DVD, Exercise Mat & 3 Lb Dumbbells
- Lateral Resistor 2
- Oregon Scientific Stop Watch SL928M
- All Purpose Foam Mat Std 48x24x1/2
- Pro Urethane Dumbbells w/ Chrome Handles - 1050 Lb Set
- Using the ACSM Metabolic Equations
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Why not consider one of our popular Swiss Ball Kits? They are great for home or commercial use! Each Kit includes Adam Ford?s Swiss BallBasics or Adam Ford?s Swiss Ball Abs program as well as the Exercise Ball of your choice and a Ball Pump. Swiss Ball training develops functional strength and flexibility while improving balance and posture. Long used by physical therapists and athletes, the incredible benefits of Swiss Ball exercise are now being enjoyed by everyone. Get on the ball for results you can see and feel! The MegaFitness Exercise Ball Kits are great Exercise Ball Kits! |
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MegaFitness Balance Boards will provide a more challenging balance training. Use to strengthen core balance, leg muscles and ankles. Quality made natural wood and anti-skid surface.Rectangular corner ends. 28?x11?x (2?+1?) |
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Reviews the contraindications toexercise and discusses which exercises should be included and excluded in a sound pre/post natal exercise program. |
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The PowerBlock? SportBlock? Tray top allows you to use the SportBlock? or SportBlock Personal Set on a table topor the floor and easily stores under the bed or out of the way when not being used. It is also very convenient for those who travel with the SportBlock?/SportBlock Personal Set. Shipping Included. Additional shipping charges apply to residents outside the 48 contiguous states and other countries.. |
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Pro Urethane Dumbbells w/ Chrome Handles 175 Lb Set (7.5 to 27.5 Lbs - 5 Lb Increments - 5 Pairs)Shipping Included. Additional shipping charges apply to residents outside the 48contiguous states and other countries.. |
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Walk Away The Pounds Express?! Get fit, lose weight, increase your energy, and change your life even faster with the all-new Walk Away The Pounds Express?! You are going to feel healthy and look great. As you may already know, there is no better exercise out there than walking. It is the most gentle and effective form of exercise for conditioning and weight loss. Burn fat and calories naturally and tone your body all at the same time, right in the comfort of your own home, rain or shine! You'll have fun, it's great for all fitness levels, all you have to do is WALK! Go at your own pace and have fun, Leslie will motivate you every step of the way! This program is more complete than ever, giving you 3 new and exciting walking videos (VHS) or DVDs, the new ''Stretchie'' band for stretching and toning to boost your walk, along with an eating plan, meals, recipes, fitness tips and motivation for even greater results. Don't waste another day! There's no excuse. It's fun, it ?s easy and it works! Walk Away The Pounds Express Includes: 1 Mile Easy Walk: This one-mile walking workout is the best way to get started! I'll show you the basics of my workout and how fun it is to exercise. 2 Mile Brisk Walk: One mile wasn't enough? Well, this two-mile walking workout is just what you need. You'll get a more intense workout that will boost your energy and burn more calories using my new ''Stretchie'' to give you a total body walk! 3 Mile Advanced Walk: Are you ready to burn more calories? This three-mile walking workout using the ''stretchie'' will strengthen, tone, and shape your entire body. So get ready to walk! The STRETCHIE: This easy-to-use band provides strength training for your upper body and stretching to help you tone while you walk and and get into the best shape ever. You will definitely see and feel the difference! Leslie's Express Walking Guide: This simple-to-use guide includes instructions, walking tips, Leslie's eating plan and recommendations, motivation and maintenance. Plus you get a 30 day calendar, which tells you what to eat and which workout to perform every day. Each day has a certain number of sneakers on it, indicating which video/DVD to use. One sneaker = the 1-mile, 2 sneakers = the 2-mile and 3 sneakers = the 3-mile. Walk Away the Pounds Express Menu Cards: Having a balanced eating plan is an important component in any weight-loss fitness program. There are 21 days of delicious meals and recipes, so everything is all planned out for you! Leslie's COMPLETE Energy Formula: Need an energy boost? These vitamins contain all the essential nutrients your body needs to stay healthy and give you the energy you need to feel great. LeslieSansone Instructional Guide |
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MegaTuff Solid Steel DumbbellsWith Chrome Handles - 7.5 Lbs Pair |
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MegaTuff Solid Steel Dumbbells With Chrome Handles -130 Lbs Pair |
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