Dumbbell Training Poster Pack @ BodyTrends Fitness Equipment store

Four full-color laminated posters,12"x18" with step by step instructions for a total body series of dumbbell exercises. The benefit of having a poster mounted on the wall while exercising is that you can see how the exercise is performed while you are doing it.
SKU: LCFPD

Shows general hip and knee anatomy, as well as hip joint capsule, acetabulum, brusae, ligaments of the knee, and detailed anatomy of a tendon. Illustrates rheumatoid arthritis, synovialmembrance, bursitis, osteoarthritis, tendintis, and gout.
SKU: LCP39781

The Balans Vital is the most popular posture control seat we carry. It rolls, swivels, adjusts in height, and the leg pad adjusts automatically to your body frame. The forward tilting seat puts your pelvis in an upright position, similar to standing. Your back has its natural curve in it while seated on the Vital, and you are in an upright, active posture. The Balans Vital is excellent for typing, deskwork, writing, or reading on a desk surface. Getting used to this "active"position takes just a short time, and many people love the ability to move about freely while using the Vital. This movement concept is part of the philosophy of all the HAG seating. The Balans Vital Regular fits office desk/work table heights 26-32 inches. The Balans Vital Medium fits office desk/work table heights 31-39 inches. The Balans Vital Tall stool fits higher office desk/work table heights 33-43 inches. Colors: Black, Burgundy, Navy, Dark Grey, Grey, Plum, Forest, Sky, Grape, Wine, Cherry, Cocoa, Teal.
SKU: SBT5DG

The MonsterMat is made from durable, yet light weight cellular vinyl material, great for exercising, or for placing under exercise equipment. This mat is durable, protects floor & carpets from heavy exercise equipment, reduces vibrations and noise, and is easy to clean and maintain. Bike sizeis ideal for exercise bikes, step machines, and free weight benches. Tread size is ideal for treadmills, skiers, large equipment, and weight benches.
SKU: 5MB5

If you can't get to the gym, if you can't get out of the house, or if you just don't have enough time, then this total body toning video is just what you need. Pam Staver will show you how to trim and tighten your upper and lower body in a time efficient, yet effective way using the Fitness Tube and Fitness Ball. Pam�s motivational style makes working out fun and will keep you coming back for more. In no time, you will see and feel the benefits of a new fitter you. Pam Staver is an international youth and family expert with appearances on CNN, NBC, ABC and ESPN. From her experiences as a fitness educator andgroup exercise instructor, Pam has perfected the knack for simplifying movement, yet challenging any fitness level. Pam Staver has been helping people achieve their goals for years. Now let Pam help you make that difference in your life. Fitness Level: Beg./Int. Duration: 19 minutes, VHS format.
SKU: BSVBI5