Book: Precision Heart Rate Training by Edmund Burke Phd @ BodyTrends Fitness Equipment store

In my nine years of training and racing with a heart rate monitor, I have come to realizethe importance of maintaining a precise level of intensity in my workouts. The heart rate monitor is the only way that I can gauge that intensity and learn more about my body during exercise. I owe my racing success to training at the right intensity level and to my heart rate monitor. Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Ed Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities.
SKU: HBB4

Water Gear Bells are designed to add resistance to a water excercise program and can be used throughout a routine or at the end for weight training. Composed of soft EVA foam covered handles reduces white knuckle effect, buoys are nonabrasive to skin or fabrics, resistance exercise devices with improved end caps, durable buoys will not chip, break, or absorb water, Available in resistance levels of80%, 60%, or 40%.
SKU: PWZ480

Shows ovary, fallopian tube, uterus, and vagina. Illustrates ovum, the female pelvic organs (sagittal section), and the female perineum. Provides views of ovary anduterus during the menstural cycle.
SKU: LCP39652

Incorporate resistance training into your daily exercise routine with the versatile and economical BodyTrendsFitness Tube resistance bands. Available in extra-light, light, medium, heavy, or extra-heavy resistance levels. Color varies according to resistance level.
SKU: RLF4YY

The Kneed-It kneeguard was designed by world renowned orthopaedic surgeon and sports medicine specialist Donald Fareed M.D. A long-time consultant to members of the Davis Cupteam, Dr. Fareed has helped countless professional and amateur athletes overcome tennis elbow pain with his unique Band-It armband. Now he brings welcome pain relief where so many people need it - in the most delicate area of the leg - the knee. The Kneed-It Kneeguard helps assist in the relief of minor knee pain. Kneed-It provides pain relief in two ways: by gently absorbing force at the knee, and by exerting concentrated compression and warmth across the soft tissue in front of the knee. Kneed-It works in concert with the motion of the knee muscles. As you move, Kneed-It gently applies pressure to the joint liner and patellar tendon and pumps soreness and swelling away.
SKU: 1PK4