Great Stretch Tubing & Ball Solution - 53cm @ BodyTrends Fitness Equipment store

This kit is your complete solution to toning, strengthening, abdominal training and stretching. Appropriate for all fitness levels. This bundle includes: 1)53 cm fitness ball. These durable balls are highly effective for resistance, flexibility andinterval training. Fitness balls are safe, comfortable and affordable. Ball color may be different than shown. 2) Green BodyTrends Fitness Tube. A durable medium level resistance band appropriate for beginner to intermediate fitness levels. 3) The Great Body Ball Handbook. The handbook shows the home user a range of different exercises, along with proper instruction and safety concerns. Helping you use your exercise ball to its full potential. 4) The Great Stretch Tubing Handbook. The handbook will help you include resistance band training in your workout routine for versatility and functionality. This quick reference guide to stretch tubing exercises will keep your workout on track.
SKU: 0BUNDLEMXTB53

This free standing inversion table smoothly swivels through a wide variety of angles with your bodyfully supported. This is the best option for users looking for comfort and affordabilty. The balance is so precise, simple arm movements control the rotation. A tether strap allows you to stop the rotation at any angle. Additionally, the adjustable roller hinges allow you to select the aggressiveness of rotation. The table can lock at 90 degrees for full inversion. While in this position, you can do inverted sit-ups and squats.
SKU: IST6

Improve muscle tone, posture and breathing awareness with Pilates Matwork. The Pilates Matwork Solution will help you: tone and strengthen your abdomen, lower back, legs & arms, improve posture, creating muscular length & balance, reduce back pain through increased core strength, increase lean muscle mass, resulting in an increase in metabolism and weight loss. This bundle includes: 1) The BodyTrends' Pilates/Yoga Mat, which ensures stability and protects your back from impact with the floor, making it the ideal surface for performing warm-up stretches and the Pilates workouts. 2) A three-level resistance band system to further sculpt and reshape your body. 3) A comprehensive, easy-to-follow instructional video by Certified Pilates instructor, Julie Tomlinson. The video demonstrate how the Pilates progressive fitness system incorporating the Fitness Bands and a Mat, can help yousculpt and reshape your body the way Joseph Pilates intended it to!
SKU: 0BUNDLEMB1

A simple, fun and effective way to hit problem areas- glutes (bottom), inner thighs, and outer thighs.This creative design with no slip ankle cuffs will create results by adding resistance to any lower body exercise. Fitness cuffs are featured on TV and in numerous books, videos, and magazines as being a great way to tone up, increase strength, and keep fit while at home or traveling. They have also proven to be effective rehab and therapy tools. Their light and portable size allows for easy storage and use. These products have not been tested with individuals susceptible to latex allergens, thus, we do not recommendthem for individuals with latex allergies. Available in extra-light, light, medium, heavy, and extra-heavy resistance levels.
SKU: RAC4-K

Yoga, Weight Loss & You begins and ends with you. Anne Van de Water understands and teaches that inner peace comes from feeling good about who you are. Recognizing your value as a person is the first step in a transformation into what you can become. Anne, a renown yoga instructor, designed this program to increase your energy, reduce stress, and consequently lose excess weight. She understands the reasons weight loss has been a challenge for you. Through proper nutrition, Anne has lost considerable weight and continues the journey with you. Anne invites you to join her in a journey of transformation that will help you reach your potential. Anne has a unique style of relating to you through instruction and song. She helps you connect with your inner self, bringing your body into balance. This program works regardless of your level of fitness or degree of flexibility. Anne's yoga techniques improve breathing and circulation, while increasing the metabolic rate to burn calories and fat. This unique yogasolution helps you become more aware of yourself and achieve your ideal weight. Fitness Level: Beginner to Intermediate. Duration: 48 minutes, VHS format.
SKU: YBW5