Anatomical Laminated poster The Dangers of Alcohol @ BodyTrends Fitness Equipment store

Illustrates and discusses how alcohol affects the nervous, cardiovascular, and digestive systems. Shows the process of alcohol absorption and its affect on the liver. Also talks about reproductive side effects, including risks to an unborn baby. Further discusses other consequences of alcoholabuse and defines intoxication.
SKU: LCP59696

Now Tanita has designed a scale to help you track and achieve your weight loss goals. With their Daily Calorie Intake Feature you are able to estimate the amount of calories you can consume in one day to maintain your current weight. Overweight means an excess of total body weight based on population averages for heights and body frame sizes. Athletes and very muscular people may be overweight, but that does not mean they are over fat. Obesitymeans an excess of body fat regardless of weight. Weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Carrying too much fat is a condition called obesity, and puts a person at risk for many serious medical conditions including heart disease, diabetes and even certain forms of cancer. Tanita's patented "foot pad" electrode design uses Bioelectrical Impedance Analysis (BIA) to determine body fat.
SKU: F4D5-556

The international version of Water Works the video in PAL format. The perfect choice for the new instructor or first time participant inwater fitness. Learn the 21 base moves designed exclusively for water aerobics. Karen Westfall precisely demonstrates each move with arm intensity options, and impact variations. The workout continues with eight fun and easy to learn aerobic routines and a soothing cool-down. 52 minutes.
SKU: PVR4-1PAL

Compact Medicineballs are weighted balls, great for throwing, passing, or rolling. Weighing 2.2 to 11 pounds, these colorful balls are soft to the touch and easy to grip. "Plyometrics conditions the body through dynamic, resistance exercises. By using a medicine ball to createthe necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.
SKU: BM84

Excellent for aerobics and fitness. These brightly colored dumbbells bring new life to traditional black and grey metal weights. Each weightis dipped in high visibility Neoprene. The neoprene coating makes them smoother, quieter, and rust proof�a great look and a great feel! Available in weights from 1lb. to 10lbs. Order two for a pair.
SKU: WDNE4-3