Video: E.S.P. Noodle Workout (International Version) @ BodyTrends Fitness Equipment store

The international version of the ESP Noodle workout in PAL format. The "E" is for endurance, the "S" is for Strength and the "P" is for Power. This fast movinginterval/circuit workout includes great choreography for the endurance segments, muscle defining exercises in the strength segments, and forceful, energetic moves for the power sections. The class format includes cycles of 3 minute moderate intensity cardiovascular routines, followed by 1 minute of strength training and then 40 seconds of high intensity powerful movements. A great workout with innovative, effective new ways to use the noodle. 51 minutes.
SKU: PVN4-ESPPAL

Incorporate resistance training into your daily exercise routine with theversatile and economical BodyTrends Fitness Tube resistance bands. Available in extra-light, light, medium, heavy, or extra-heavy resistance levels. Color varies according to resistance level.
SKU: RLF4KK

Complete Men's starter package! Includes: AquaJogger Classic (The Original Aquajogger).This flotation device has launched thousands of workouts, thanks to its smart ergonomics and quality material. DeltaBells. Get the arm-toning strength-building benefits of a free-weight workout without lifting a pound. Hand held foam DeltaBells offer all the balance and resistanceyou need! AquaRunners. Take your AquaJogger workout to the next level with AquaRunners! This zero-impact footwear enhances any deep water workout - tone your muscles, increase your cardiovascular capacity and build endurance without the risk of impact-related injury. Men's size (med/large) included in this package.
SKU: PPA5

Thisis the second in the series of video workouts designed to provide an awesome aerobic workout. This video has nine great aqua aerobic routines. The superb underwater photography demonstrates precise alignment, arm movements, and technique. Karen Westfall's dynamic deck instructions will help you learn the movements before taking them to the water. 40 minutes.
SKU: PVR4-2

Get a full body work out withthe Tunturi R710 Continuous Air Rower, a top quality rower designed for home and light-commercial use. The continuous motion throughout the drive and recovery portion of each stroke simulates real rowing while the Tunturi World Fan� resistance provides smooth, fluid motion throughout each stroke. Stable 100% carbon steel frame resists rocking. Pivoting foot plates with adjustable straps. Comfortable, padded foam handgrips. Patented folding construction for easy storage and transport. Long rail accommodates users of all heights. Resistance increases as your speed increases. Electronics include: Easy-to-read electronics display showing speed, distance, time, calories burned and pulse.
SKU: 7A7R5