Book: Protein Power (Paperback) @ BodyTrends Fitness Equipment store

The book that started it all! The High-Protein/Low-Carbohydrate way to lose weight, feel fit, and boost your health--in just weeks! In 1995, Drs Michael and Mary Eades introduced the world to the Protein Power Plan. This low carb diet was updated and republished in 2000 as the Protein Power LifePlan. The Protein Power diet looks at how the three main types of food, or "macronutrients" -carbohydrates, protein and fat - should be used in a diet. The Protein Power Diet restricts carbohydrates, encourages more protein intake, and requires little fat and calorie counting. Touted as "The nutritional primer of the nineties" by The Zone author, Barry Sears.
SKU: NWB5

The PhysioRoll is a peanut shaped "ball" available in primary colors. Depending on need it can offer a more stable base for balance and strengthening work, or it can be used vigorously to challenge postural reflexes. The wide range of sizes (30-85cm) caters to all patients. The therapist can support and encourage, while seated on the PhysioRoll with the patient, until the patient has the strength and confidence to work alone. The PhysioRoll also offers the individual exerciser the opportunity to exercise on the ball without the fear of rolling off to the side, since it provides lateral stability. Excellent for exercisers who are elderly, recovering from injury, or anyone wanting a ball that rolls in one direction only.
SKU: BPB4-30

The Original Exerball Workout is being discoveredall over the country as the NEWEST way to improve strength, endurance, and flexibility - right in your own home! The ball's round surface enables you to isolate "core" muscles in ways not possible with floor exercises or gym equipment. Use a ball to isolate your buns, thighs, abs, back, or chest...or to get a great low-impact aerobic workout! This video is uniquely designed with a multi-purpose format for your individual exercise goals.
SKU: BVX8-A

The new AquaJogger� SHAPE buoyancy belt for women features a long, slim, and sleek design that fits more comfortably and securely on shorter, less contoured waists to ensure a maximum range of motion and breathing. The SHAPE model utilizes the patented AquaJogger� design and evenly distributes buoyancy to accommodate the low waist-to hip-ratio of a woman with an "apple" shape figure. The result is the ultimate in comfort, enhanced fit, and freedom of movement during water exercise activities. The long slim silhouette style measures 30 inches in length and offers improved balance and stabilizing support. Streamlined foam belt narrows to five inches in width as it circles the ribcage for a non-restricting fit with maximum ability to breath. (It is also an ideal choice for pregnant women). A short modified seven-incharc rests securely against the small of the back supporting the lumbar region while providing full range of motion and nurturing heat to the lower back muscles. Patented AquaJogger� design increases abdominal strength by encouraging the use of core abdominal muscles to maintain erect posture. Light, comfortable fit provides effortless mobility during a workout, even while doing abdominal crunches.
SKU: POS4

A pair of 2lb. Neoprene Dumbbells. Excellent for aerobics and fitness. These brightly colored dumbbells bring new life to traditional black and grey metal weights. Each weight is dipped in high visibility Neoprene. The Neoprene coating makes them smoother,quieter, and rust proof�a great look and a great feel!
SKU: 0DB02B