Book: Weight Training Workbook by Jim Bennett @ BodyTrends Fitness Equipment store

The greatest deterrent to achieving weight trainingfitness goals is a lack of knowledge. With knowledge, people work harder and maintain their commitment to achieve daily, weekly, and monthly fitness goals. Knowledge is a strong motivator. The Weight Training Workbook: introduces the basics of weight training, helps establish and maintain a successful weight training program, contains several formats to record and monitor progress toward fitness goals. Also contains exercises for the abs, chest, triceps, biceps, forearm, back, shoulder, leg, and calf.
SKU: WTW4

GET PAIN RELIEF WHERE YOU KNEED-IT.KNEED-IT XM knee guard is an innovative and unique magnetic device scientifically designed to assist in the relief of minor knee pain commonly associated with Arthritis, Tendinitis and Chondromalacia by placing gentle pressure along the medial and lateral soft tissues of the knee. It provides pain relief by gently absorbing force at the knee and by exerting concentrated compression and warmth across the soft tissue in front of the knee. Its patented technology is a superior therapy to existing treatments. KNEED-IT XM's patented magnetic design works in concert with the motion of your knee. As you move, it gently applies pressure to the joint liner and patellar tendon and aids inpumping soreness away. A safe, natural, non-invasive, low cost stimulant which helps the body heal itself of minor discomfort from daily activities. A DRUG FREE AID. KNEED-IT XM enables muscles to relax, which reduces stress on tendons and muscles. It may be worn for long periods of time with complete comfort.
SKU: 1PK5

Frelonic's comfort cushion exercise mats are the ultimate in personal exercise mats. Here's why the Frelonic exercise mats are so unique: The Pro Mat is lightweight, durable and foldsdown for easy carrying, while the Sport Mat rolls up and comes with a convenient carrying strap. The luxurious Ultrilure� cover is permanently treated to wick moisture away from your body while the permanent En Garde� treatment limits the growth of bacteria which causes odor, mildew and fungus. Hand washable and resistant to stain and abrasion. Unlike most mats on the market today which are soft and bottom out, the Frelonic Comfort Cushion Exercise Mats provide the ultimate in support and cushioning. The key to the support and comfort in the Frelonic mats is the 1/2 inch co-polymer foam core, which features a full 1/2" of closed cell EVA foam. This closed cell construction provides maximum shock absorption and protection from impact, and prevents the mat from bottoming out. The bottom layer is a special non-skid bottom that prevents skidding on any surface. While health clubs today provide the most modern equipment such as treadmills and stairclimbers, there is generally a lack of attention given to an area for floor work exercise.
SKU: 5RS4

This rugged 1500 lb.capacity 7' chrome Olympic bar is comprised of 31mm stress-proof steel with center knurl and tri-bar gripping system. The sleeves are pressed, pinned, and bolted. Imported.
SKU: WBP7-7H

Pilates, learn from the ground up. This bundle contains a mat work video,a BodyTrends yoga mat, and a Thera Band, all you need to get long and strong. The package includes pre-cut lengths of resistive band and a usage guide, which contains directions, safety tips, and sample exercises. The BodyTrends' Yoga "Sticky" Mat is a necessary tool for any yoga workout. The non-slip surface provides a safe and comfortable area in which to practice any pose. If you don't live near a Pilates-style studio or just want to sample the techniques before joining a formal program, you might want to test the waters with STOTT PILATES CONDITIONING: ESSENTIAL MATWORK, a fine introduction to the basics of Pilates-based exercise.
SKU: 0BUNDLEGB14