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- All Pro Jump rope 1 LB each handle
- Tuff Stuff Muti-Purpose Bench TID-45
- ADIDAS OLYMPIC TEE BLACK XX LG
- Lycra Force Glove, medium
- Finis Wave Monofin (Less than 2 lbs in water), blue
- Kamway Revolving Solid Curl Bar #H810BE
- Tanita Cardio Heart Rate Monitor Model 6102
- Water Gear Kickboard - Recreation (21in. x 12in. x 1.25in.) Blue
- Elmers Pediatric Weights .75lb
- Harbinger Power Gloves (Men) Model 155, extra-large
- Toning Arms & Legs Solution with Fitness Bands Beg/Intermediate
- Monster Mat Lite (Bike) 3' x 4' x 1/4"
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No matter what your age or level of experience, these two dynamic 30-minute workouts will leave you feeling relaxed, energized, and ready for anything. Lilias Folan, star of her own popular PBS-TV series, personally instructsyou in a special series of poses that will enhance your breathing capacity, while encouraging flexibility and freedom of movement in your spine. Reach for Lilias! Energize with Yoga to start your day with energy and enthusiasm, and again at the end of the day to reduce stress and release built-up tensions. Lilias can help you tap into your greatest resource, your own energy! |
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The principle of skinfold calipers is to estimate bodyfat percentage by measuring the thickness of a fold of skin with its underlying layer of fat at a key measuring site. Research has shown that within the range of 15-40 percentage body fat, skinfold method has almost the same accuracy as underwater weighting. In ranges under 15 percent, the skinfold method is more accurate than the underwater method. |
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Gymnastik Balls are so incredibly effective for such a wide variety of exercises, that we believe no home gym should be without one. The Gymnastik balls are our best-sellers.These balls are made of thick molded vinyl, designed for active use in dance, exercise and therapy. Colorful and appealing to all ages, the ball is an indispensable aid in achieving normal movementand equilibrium. Regardless of your fitness level, the Gymnastik ball is a great exercise tool. This is the 53cm Gymnastik ball. |
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Who should use the Proprioceptor Plugs? Anyone. Some would think only athletes in sports such as basketball, football, soccer, or tennis would need these, but there are virtually no limits! Skiing, snowboarding, figure skating, gymnastics, martial arts, and ballet are just a few of the other activities that can be greatly enhanced bythe Proprioceptor system. But this is only looking at the athletic benefits. Balance is an essential element in everyone's daily life! The Proprioceptor system is great for rehabilitation for injuries and simply strengthening ankle joints. What is the Proprioceptor? Proprioception is a form of training that is the most exciting recent development (and also the least known to the public). Proprioception uses controlled destabilization to multiply workload and sharpen neuromuscular reflexes. Team trainers have discovered that their athletes are more sure footed and injury free, with faster results than traditional workouts on a flat surface. The new Jumpsoles v4.0 are the only platform trainers on the market that have proprioception capability. The controlled imbalance created by the Proprioceptor Plugs forces your brain to fire impulses to your muscle fibers over one thousand times per second. The loading stimulus is radically supercharged, like nothing you've ever felt before. After just one workout you'll feel the amazing difference in your game. You'll blow past defenders with your first step quickness. Available in sizes S-XL. |
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Illustrates ear anatomy including right auricle, right tympanic membrane, middle ear, auditory ossicles, membranous ampulla, organ of corti, macula of saccule. Also explains and shows how wehear-- the physiology of sound. |
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