Heavy Enamel Hex Dumbbell Weight Set 40 - 85 lb pairs @ BodyTrends Fitness Equipment store

These simple, inexpensive dumbbells have quickly become the standard for many home and commercial gyms. A truly great complement to any strength training program. Cast fromiron and coated with baked enamel, these dumbbells are hex shaped to keep them from rolling.
SKU: WDP4-40-85

In BodyTrends Circle Workout, Julie Tomlinson, certified Pilates instructor, introduces you to the Pilates Fitness Circle and Matwork exercises while helping you enhance body awareness, breathing, and mental focus. The workout helps you isolate, activate, and strengthenthe "Powerhouse" muscles responsible for stabilizing the body. Arm and leg muscles are also targeted to improve tone, strength, and flexibility. This video will help you to: Isolate & condition the spine through proper articulation, increase strength, flexibility & endurance throughout the body, develop core abdominal, back & gluteus strength, tone the arm and leg muscles without building bulk.
SKU: 8VBT2

SlamMan is a whole new way of working out that begins with having fun. The SlamMan Workout is one of the most creative and adaptable workouts you'll ever do because boxing is a spontaneous, exhilarating sport that always feels new and different. Forget boring, repetitions exercise machines! With SlamMan, you can make up your own boxing combinations as you go. The result? You are totally engaged and focused because using SlamMan is more like playinga sport than doing another boring workout routine. SlamMan is so durable that you can hit him as hard as you like, plus he even lights up so that you know when and where to hit him.
SKU: XPC4

Pilates combines isometric exercises and limbering stretches that encourage increased strength and flexibility. Body Power Pilates illustrates the practice of Pilates in an easy-to-follow format. Instructor Suzi Lonergan leads this 40-minute workout with clear demonstrations and concisecueing. This program includes two sessions: a 15-minute basic application for beginners and a 25-minute intermediate set for more advanced students. Participants will find a workout to suit their distinct fitness level with the variation of intensity and difficulty offered by these two programs. Pilates terminology is explained and used throughout this video. Terms like "powerhouse" and "the frame" help students gain a better understanding of correct body alignment and add to the authenticity of this application. The core muscles of the abdomen get some intensive training here and the movements are quick and controlled. Because these postures require both skeletal and muscular strength, safety becomes a focus of the instruction. Suzi Lonergan's BodyPower - Pilates! revives youthfulness, increases strength and flexibility, increases energy and self confidence, strengthens your immune system, assures better, more restful sleep, improves posture, balance and coordination, creates strength without bulk, improves joint mobility, and enriches your sex life!
SKU: 8A11

The Slim Air inflatable jogging beltis easily inflated for quick use and deflated for compact travel. One size fits children to adults depending on how many chambers are inflated.
SKU: POI4