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Zinc is an essential trace mineral. Every cell in the body needs this nutrient and hundreds of body processes rely on it, from the immune system and the enzymes that produce DNA to the senses of taste and smell. Although the body does not produce zinc on its own, this mineral is readily available in drinking water and certain foods. Even so, a surprising number of adults fail to get enough of this mineral through their diet. There's now evidence that supplements may also be useful in providing the extra zinc needed to fight cold and flu symptoms. Vitamin C plays important roles in wound healing and as a natural antihistamine. In addition, zinc has shown promise for speeding the healing of canker sores and sore throat, promoting recovery from skin injuries, reducing tinnitus (ringing in the ears), and controlling acne and eye problems. Zinc is believed to promote a strong immune system by, among other things, revitalizing the thymus gland and its production of white blood cells. In addition, autoimmune diseases (chronic ailments linked to the improper functioning of the immune system, such as lupus, rheumatoid arthritis, or fibromyalgia) may also benefit from zinc supplementation. Interestingly, the presence of too little zinc has been linked to a decreased immune response in older people. Again, supplemental zinc may be a viable remedy. In astudy of 118 relatively healthy but elderly nursing home residents in Italy, researchers found that those given 25 mg of zinc daily for three months developed stronger immune systems. By boosting the immune system, zinc may also protect against fungal infections and various infectious disorders, such as conjunctivitis and pneumonia. It also has anti-inflammatory properties. Zinc may help to: Fight colds and flu: When taken promptly at the first signs of illness, zinc lozenges can minimize the duration and severity of cold and flu symptoms. Research indicates that the zinc may actually destroy the cold virus, cutting the duration of an infection nearly in half. Promote healing of skin wounds, eczema, rosacea, burns, and other irritations: Zinc repairs the skin's top layer in part by helping to process the essential fatty acids that encourage healing. Adding zinc supplements to your diet may therefore lead to more efficient recovery from burns, psoriasis, rosacea, hemorrhoids, and eczema, especially if the affected area is not healing well. The body also requires extra nutrients such as zinc to help repair burned skin and reinforce the immune response. Control acne: In some studies, zinc has been linked to skin health because it enhances the immune system, reduces inflammation, and promotes healthy hormone levels. Acne may improve as a result. In one study, zinc when taken in conjunction with topical prescription antibiotic solutions, such as erythromycin and clindamycin, considerably increased the capacity of these medications to clear up the acne. Because long-term use of zinc inhib
Manufacturer: Thompson Nutritional SKU: 41017 Category: Capsules, Extracts, A-H-Cold and Flu
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